Coconuts are nutritious and  high in dietary fibre, vitamins and minerals, iron, selenium, sodium, calcium, magnesium and phosphorous. It has Antibacterial, Antiviral, Antifungal, Antiparasitic properties and supports the overall Immune system.

Ingredients
Coconut thin slices – 1 cup
Roasted split gram (Pottukadalai) – 1/4 cup
Green Chilli – 2
Curry leaf – 7 to 8
Shallots – 3
Ginger – 1/2 inch ginger
Salt
Coriander leaves – 5 to 6
Tamarind – small piece
Method

Add the above ingredients to a mixer and grind to a coarse thick paste by adding little water. The consistency can be altered according to the need by adding water.

For tadka

Split black gram – 1 tsp
Mustard seeds – 1/2 tsp
Shallots – 3 to 4 thinly sliced
Dry chilly – 1
Curry Leaves – 10
Oil – 1 tbsp

Take a pan add oil , mustard seeds once they splutter add in the dry chilly, curry leaves, then add in the split black gram (Urad dal), shallots and saute until the shallots are done.

Coconut chutney can be had with idly, dosa, pongal, vada and with rice.